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BODY BALANCING BY TIM MICHAELS
Volume 4
BACK
A Full Workout for Lats, Traps, & Erectors
$13.78/Color/Full Program: 57 minutes
Volume 4 - BACK is fourth in a series of 6 intense DVDs taught by Master Fitness Trainer Tim Michaels. Here is the ultimate instruction to build strength and size in your upper back, trim your waist, and develop support and symmetry in your lower back.
"The perfect training instruction." - Lee Janzen, PGA Tour, 2-Time US Open Champion
EXERCISES INCLUDED ON THIS DVD
Downramp Dumbbell Rows
DR Dumbbell Rows: Pyramid
One-Arm Rows
Waist Trimmers
Downramp Bentover Flies
Rows & Flies Combination
Rows & Trimmers Marathon
Marathon 2
Downramp Bentleggers
Downramp Bentleggers: Pyramid
EXTRA FEATURES
Marathon Training for Strength & Stretch
Fueling Plan: Tone & Firm
Weight training and healthy eating habits are about more than just looking good. They're about feeling confident, having energy, longevity, and getting the most out of life. BODY BALANCING BY TIM MICHAELS is more than "just another fitness program." With over 20 years experience and thousands of success stories with his clients, Tim's RAMP SYSTEM, COMBINATION TRAINING, and FUELING PLAN are unbeatable. Tim Michaels puts a stop to all the mysteries of health and exercise in his new DVD series. Check it out and get in shape safely and effectively! Tim Michaels' Complete System is for men, women, and children who want to get in shape. And stay in shape.
This product is manufactured on demand using DVD-R recordable media. 's standard return policy will apply.
