[Click To Enlarge]
Email A Friend - Gift Reminder |
Rodney Yee: Yoga Burn
Availability:
In Stock
Price:
$14.98
$7.68*
|
| Part No: | B000A4T80O |
| Manufacturer: | Living Arts |
| MFG Part: | 1406 |
| Customer Rating: | 4.5 / 5.0 |
|
|
Studio: Gaiam Americas Release Date: 04/04/2006
|
| I bought YOGA BURN and its been in my life ever since. Calming, slow controlled movements that align your body properly and release stress and tension. You'll feel great after a few practices. Best of all,its great for beginners like myself...its pretty easy to follow. You'll feel the burn after you are done. Most Importantly, you will feel much more relaxed and hey, maybe even a little happy. Buy this DVD today. |
| Great workout for slow stretching | 2008-11-13 | 5 / 5 |
|
| This is exactly what I was looking for when I shopped for a yoga workout. I needed a workout that focused more on flexibility and the steps to getting in and out of a pose. This one has worked really well for me. And despite it feeling fairly easy while doing it, I am definitely sore afterwards, especially in my legs. |
|
I am really enjoying this DVD and the workout. The pace is slow (as oppossed to fast paced aerobic workout) but it is still a very good workout.
I am having a chance to really move into poses and enjoy them. As a relatively new person to yoga I found that I was able to do the poses, the a couple of them were a little tougher for me. But paying attention to the poses and listening to the instruction is putting it all together for me so it is definately worthwhile.
And you do feel that you have accomplished something even without moving quickly.
Highly recommended. |
|
| I swear, Rodney Yee is the only yoga instructor I know that can make an amazing yoga dvd without all of the fancy lighting, background, etc. This is JUST Rodney at his best! I love this dvd and I STILL practice to it often. It just moves so smoothly from pose to pose and his voice is so amazing! What I like the most, is even though you're moving at such a slow pace, the time goes by so quickly because the transistions are flawless! Rodney discribes the movements of the body in such a way that anyone can understand. He is a wonderful teacher, however, very modest! You can tell he has a big heart and it just makes you want to follow along! I recommend Rodney Yees books and dvds to ALL of my students. However, this dvd is by far one of his best! TAMARA'S YOGA FUSION |
| Another keeper! | 2008-08-13 | 5 / 5 |
|
| This is a deceptively simple practice- why? Because if you aren't as mentally focused as you need to be it will seem slow, even silly. I love it because I have added weights to my wrists and ankles to increase the intensity of my practices and that on top of being one-pointedly focused on the movement, its quite a workout physically and mentally. Besides, I was getting tired of zipping through asanas with these other DVD's and wanted to stay in poses longer and even practice a few bandhas, and this DVD really assisted with that. Also, this particular practice does not require props (only if you have them) as other of Yee's does. I like that. |
)
