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The Biggest Loser Workout, Vol. 1
Availability:
In Stock
Price:
$14.98
$7.60*
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| Part No: | B000BQ7J70 |
| Manufacturer: | Lions Gate |
| MFG Part: | LGED18672D |
| Customer Rating: | 4.5 / 5.0 |
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- Workout DVD with 6 different programs
- Features contestants from Seasons 1 and 2
- Bonus nutrition plan
- Lead by Personal Trainer Bob Harper
Customized workout with 6 routines to choose from featuring bob harper & contestants from seasons 1 & 2 Studio: Lions Gate Home Ent. Release Date: 12/20/2005 Starring: Bob Harper Run time: 100 minutes
| Great for a start, then.... | 2008-11-08 | 4 / 5 |
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Nice workout if your are new or have not been into fitness for a while. Then my weight loss group moved on to the book:
Weight Training Workouts and Diet Plan that Work.
In 7 weeks everybody(14 people) has seen major improvements in our body compositions. Weight loss and muscle definition
Get started people! They work. |
| Great for beginners | 2008-09-16 | 4 / 5 |
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| This video is excellent. However, you will outgrow the video & need something more intense & fast-paced in a couple of months. The cardio kicked my butt at first, then it gets pretty easy after a while. The sculpting section of the video is definitely the best! The next best section of the DVD is the Boot Camp section.....combines cardio & weights. For some reason, low-intensity cardio in this DVD is HARDER than high-intensity cardio. Overall, it's a great workout DVD...it beats driving to the gym. Sessions are 20 minutes each. |
| good workout | 2008-09-15 | 4 / 5 |
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| I like this DVD because it lets you select which workout you want to do. I exercise regularly and still think the tape is quite challenging. Not for those just starting out but it is a great workout that is fun to do. |
| Review of Biggest Loser Workout with Bob | 2008-08-25 | 5 / 5 |
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This is a perfect DVD for those who havent exercised in a long time or ever,it also has features that allow you to customize your workouts from beginner to advanced as well as warm-up and cool-down segments.And some Cast extras with stories about them. You can also choose to use just music or music and trainer.
I am not a huge fan of Biggest Loser but I am of this workout DVD! bob makes it fun,yes I said "fun"! |
| Love the workout...Music not so good! | 2008-08-11 | 4 / 5 |
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| Love the workout. Have been doing it for the past 3 weeks. You alternate the workouts for intensity purposes, so you don't get bored either. Music does not get you motivated though. |
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